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Mount Osteopaths & Mount Pilates

Integrative Health Clinic & Pilates Studio in Mt Maunganui

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      • Kay Whyte (Osteo)
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Welcome to Mount Osteopaths & Mount Pilates

07 572 0430

We are located in central Mt Maunganui and offer Osteopathic care as well as Pilates for fitness and rehabilitation.

Our Osteopaths treat babies, children and adults and can provide special care for pregnant women and athletes. We use a direct, hands on approach for treating musculoskeletal issues and preventing new injuries.

Our pilates teachers are highly experienced and can tailor sessions for pregnancy, injury and peak performance. We love combining evidence based and artful, intuitive care to assist you in achieving better health.

All of our Osteopaths are registered with the Osteopathic Council New Zealand (OCNZ) and ACC accredited providers. You can lodge a new injury claim with an Osteopath without the need to see your GP. Your Osteopath can also refer you for x-rays and ultrasound if required.


Our beautiful practice is located at 327 Maunganui Road on the corner of Grove Ave.

Please feel free to contact us via info@mountosteopaths.co.nz or call our friendly reception for any queries on 07 572 0430.

You can also book online using our easy booking system.

Book Appointment Book Class


@mountpilates

4 week beginners course starting soon! . A course 4 week beginners course starting soon! 
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A course to familiarise yourself with the reformer beds, learn the lingo, and perfect your technique before jumping into a more challenging weekly class.
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Reformer Pilates is the perfect work out to improve strength, particularly around the core, back, glutes and thighs. You’ll work on flexibility and balance, as well as focus, coordination, posture and body alignment. And let’s not forget those magical endorphins that will have you feeling on top of the world post-class 😌 ✨ 
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Checkout our website or send us a DM for more info or to book your spot!
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#reformerpilates #pilates #reformer #reformerworkout #mountpilates #mountmaunganui #tga #tauranga #bayofplentynz #mountmainstreet #fitness #workout #lifestyle #feelgood #healthylifestyle #health #wellness #reformerstudio #supportsmallbusiness #womeninbusiness
What are the benefits of massage you ask? 🧐
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✨ reducing stress and increasing relaxation
✨ reducing pain and muscle tension
✨improving circulation, energy and alertness
✨ lowering heart pressure and blood pressure
✨ improving immune function and overall well-being
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Luana can assist you with all of this and more. She’s opened up her timetable and has available appointments this week. Head to our website or send us a DM to book in now!
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#massage #mountpilates #mountosteopaths #mountmaunganui #mtmaunganui #mountmainstreet #wellness #healthylifestyle #health #massagebenefits #themount #tga #tauranga #supportsmallbusiness #womeninbusiness
New Mums & Bubs program starting Monday 16th at 9. New Mums & Bubs program starting Monday 16th at 9.30.
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This 8 week course is easily one of our most popular courses that we run, focused on Mums recovery and wellbeing while still being able to bond with baby.
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Head to our website or send us a message if you’d like to secure your spot!
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#mums #taurangamums #pilates #reformerpilates #postpartum #mountpilates #bubs #strongmum #mountmaunganui #tgamums #tga #mountmainstreet #pilatesstudio #healthylifestyle #healthnz #baby
Snow season is on its way 🥶 . To all of the sn Snow season is on its way 🥶 
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To all of the snow bunnies out there, it’s time to start building your strength and endurance in preparation for the slopes. Avoid unnecessary injuries by preparing your body correctly.
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If this sounds like you, or you know someone who this might benefit, send them our way!
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#mountpilates #mountosteopaths #mountmaunganui #pilates #pilatesnz #snow #mtruapehu #snowseason #snowseasonnz #ski #skinz #snowboarding #snowboardingnz #queenstown #winternz #winter #reformerpilates #bayofplenty #northislandnz #newzealand #lovenz
Our sweet little Una during one of her first worko Our sweet little Una during one of her first workouts with her precious mama whilst on maternity leave 💞 I think she is enjoying herself 😍 Do you agree? 

Reach out, if you and your little one would like to join in on the fun too! New mums and bubs classes coming to the timetable soon! 
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#mumsandbubs #pilates #reformer #reformerpilates #pilatesworkout #mumlife #happybaby #workout #healthylifestyle #pelvicfloor #pelvicfloorexercises #postpartum #bayofplenty #tauranga #mountmaunganui
Mums & Bubs - the perfect reintroduction to moving Mums & Bubs - the perfect reintroduction to moving your body safely while keeping your little one close.
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“It’s hard to find the time to prioritise your own wellness as a new Mum. Mums & Bubs classes helped me to commit to a time each week that was about my recovery and health while still being present with my baby. I felt completely safe, supported and encouraged to take things as slow as I needed to and felt stronger and more confident after every class. And so fun watching the bubbas in the class grow and develop together!” - Maia.
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New courses starting soon. Get in touch to secure your spot!
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#mountpilates #pilates #reformerpilates #pilateslover #pilatesstudio #pilatesinstructor #pilateseveryday #physicalwellbeing #spinalmassage #mountmaunganui #mountfitness #lovethemount #strongcore #mumsandbubs #supportlocalnz #nzpilates #nzwomeninbusiness
Learn the fundamentals with us 🧡 We have a new Learn the fundamentals with us 🧡

We have a new fundamentals course coming to the timetable!

Starting Thursday 18th of November, 7 pm with Al! 

In this course you’ll learn the basic Pilates principles to get you ready to join us for any of our amazing group classes. This short course is 4-weeks long and ideal for beginners! 

Get your journey started with us! Send a message to find out any more info 🧡

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#mountpilates #pilates #reformerpilates #pilateslover #pilatesstudio #pilatesinstructor #pilateseverday  #physicalwellbeing #spinalmassage #mountmaunganui #osteopath #healthybody #mtmaunganui #mountfitness #lovethemount #strongcore  #supportlocalnz #runningbare#nzpilates #nzwomeninbusiness #mountmaunganui #bayofplentynz
Are you concerned you won’t get the most out of Are you concerned you won’t get the most out of the pilates class in our mums&bubs course? Don’t worry… Al got you covered! 
🔜New spots opening soon!

#mountmaunganui #pilates #reformer #reformerpilates #reformerworkout #reformerstudio #mountpilates #mumsandbubs #happymumhappybaby #tauranga #bop #bayofplenty #pilatesmum #pilateslover #fitmum #bubsexercise #kiwimum #pelvicfloor #pelvicfloorexercises
Learn the fundamentals with us 🧡 We have a new Learn the fundamentals with us 🧡

We have a new fundamentals course coming to the timetable!

Starting Wednesday 29th October at 6:10pm with Luana!

In this course you’ll learn the basic Pilates principles to get you ready to join us for any of our amazing group classes. This short course is 4-weeks long and ideal for beginners! 

Get your journey started with us! Send a message to find out any more info 🧡

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#mountpilates #pilates #reformerpilates #pilateslover #pilatesstudio #pilatesinstructor #pilateseverday  #physicalwellbeing #spinalmassage #mountmaunganui #osteopath #healthybody #mtmaunganui #mountfitness #lovethemount #strongcore  #supportlocalnz #runningbare#nzpilates #nzwomeninbusiness #mountmaunganui #bayofplentynz
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