Due to the recent Alert levels that have been implemented we have decided to follow government guidelines and temporarily close our Pilates Studio doors. With this said however, we will not be cancelling Pilates sessions! Exercise and health is so crucial at this moment in time, we believe it is vital to be able offer to you the possibility to maintain some normality and routine when it comes partaking in your Pilates exercise regime.
As a result we are going to moving to online Pilates classes! This live stream class will be brought to you by Leyla through the video calling app Zoom.
If you do wish to join us for Virtual Pilates Sessions you can book online using the usual booking system.
So what can you expect?
You’ll receive a link to download the Zoom App and at your scheduled Pilates class time we will call you and ask you to join the Pilates group. Once everyone has joined the group, we will take you through a specially crafted mat Pilates routine for you at home. With the availability of the user friendly Zoom App, we can watch over you during your routine and will therefore be able to guide you safely, provide tips and corrections to your techniques throughout the entire practice. When you sign up, let us know what props your might have at home – theraband, ball, foam roller, block. We’ll make sure to challenge you just like on the reformers so that you get a similar strength and conditioning based routine in the comfort and safety of your home instead.