Our group classes use the stunning Basi Systems reformers and trapeze towers. They run over an 8 week period to allow progression of exercises. With a maximum of 4 participants, you will be supported individually throughout the program so you get the greatest possible benefit from each session.
We offer specific pregnancy and post-natal classes and if you have a group of 4 people with a particular interest (eg: running / improving posture /mates working out together) we can develop an exclusive program specific to your needs.