LIVE STREAM PILATES CLASSES
With small restricted class numbers and the ability to watch you we are able to adjust your technique just like a real class
Book your class online and check your emails 15min before class starts. Click the link to set up your device and join the fun.
Chat with fellow students and enjoy the social time before and after class – just like in the studio!
ONLINE OSTEOPATHY CONSULTATIONS
Our osteopaths have developed the skill of listening to your full story to get a really thorough picture. We know we can help you with the progression through an injury with good sound advice and implement rehab for you to continue at home. We’ll be like your personal coach that helps keep you on track, ensuring you’re doing the right things to help your body heal. We are confident that our telehealth service can help you achieve this. There is clarity and guidance to help with your pain or problem. We will work with you to create a clear and decisive plan to work towards your goals.
Book your session online. Head to physiapp.com and download the app (you can go via the website too). We will video-call you using this app, and provide you with a personalised exercise program, massage techniques and sound advice all through this clever app.