8 Week Program’s
Our 8 week programs have been specially crafted to focus on specific needs. Each class takes a maximum of 4 people and are equipped with the best BASI Systems Reformer and Tower combo.
$240 (8 classes)
If you have not tried reformer Pilates before, and do NOT suffer from any injury, we have designed the perfect program to introduce you to the Pilates method. With a maximum of 4 people, you will get the attention you require to learn how to do Pilates with correct technique.
Good Back Program
Our Good Back Program is specifically designed to teach you to understand your body, move better and help reduce the incidence and severity of back pain and sciatica. It is suitable for people who have been recommended by their Osteopath, Medical Practitioner or Physiotherapist to do Pilates or a similar exercise program. Your symptoms should be fairly stable, so it’s best to wait about 6 weeks after an injury or until your acute symptoms have subsided. With a maximum of 4 people, you will get the attention you require to move safely and achieve a positive outcome.
A fabulous 8 week program safe for all pregnant women. Our classes have a max of 4 women to ensure that you are always observed, supported and guided appropriately.
Postnatal Mums & Bubs Program
A program to guide you safely through your post-natal recovery. Suitable from 6 weeks after the birth until your baby starts walking or until 1 year post-partum if you are joining without bubs. Our classes have a max of 4 mums to ensure that you are always observed, supported and guided appropriately.
Group Pilates Classes
Our group classes take a maximum of 4 people and are equipped with the best BASI Systems Reformer and Tower combo.
$35 casual (10 session pass $300)
Level 1 Classes
Suitable for those early in their pilates journey or looking for a gentler class. An understanding of basic Pilates on equipment is required so you will need to complete 1-3 private sessions or an 8-week Beginner’s Program before joining a class.
Level 2 Classes
Minimum 6 months Reformer/Studio Pilates experience required. If you have trained elsewhere we encourage you to book a private session first so we can gage your skill level better and you can get used to our equipment and teaching style.
Private Group Class
We love to cater for specific needs, so if you have a group of 4 people with the same interest or goal and would like your own private classes, please get in touch and we will make it happen!
Private Studio Pilates Sessions
In these private sessions you choose who to share our beautiful studio space with. Be it your partner, group of friends or just a special something for yourself, our Pilates studio can cater to what ever you wish.
Enquire today to find out more!
Couples Pilates Sessions
Shared with one other, each client works to their own individual program with close support and guidance from your instructor. If you want to function better in your favourite hobbies, improve sports performance, prevent and recover quickly from an injury, have physical limitations, or want to set your own challenging goals… semi-private sessions in our beautiful Pilates studio will set you on the right path! Plus practicing with a friend adds a great fun atmosphere to your workout!
$110 (10 session pass $495 pp)
Private Pilates Session
An initial private session serves to provide a study of how you move, establish your goals and teach you how to use the Pilates equipment. 1-3 of these are required before joining a group class. Private sessions are also wonderful on a regular basis if you would like a personalised workout to reach your goals faster or rehabilitate from an injury or surgery.
$85 (10 session pass $765)
We run a free introduction to Reformer Pilates once a month on Thursday at 4.30pm – Booking essential so call or email us to register your interest!
*Cancellation policy: Please note that there is a strict cancellation policy for all sessions. A minimum of 12 hours notice is required if cancelling or rescheduling a session. The policy also applies for not turning up to your session. This allows us time to book another client in who is waiting for a spot. The cancellation fee is $30 for group classes and $50 for all other sessions and must be paid before booking any further sessions.